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food recommended for body cleanse
Simple body detox plan - short and long diet plans.
In the last few years, more people have made a good habit after the winter holidays to start a body detox period. It is absolutely normal and recommended that after a period of excess food you help your body eliminate accumulated toxins.
Periodically, the body needs a rest in order to re-yield and sustain us in the fight with daily stress, so it is very important that at the beginning of each year we free ourselves from the animal protein diet with a detox period.